Body detox and preparation to help you transition safely into the wellness program.
Balance the nutrition to strengthen the body’s immune system and gut health along with guided physical activity.
Personalized nutrition plan combined with exercise, stress management and sleep optimization.
Maintenance nutrition plan with a focus on long-term physical and emotional well-being.
Note: The complete 4-stage wellness journey is part of our premium programs. Program stages may vary based on the plan selected.
Our tailored plans ensure a perfect balance of macronutrients, adequate micronutrients, and optimal gut health.
Customized fitness routines designed to suit individual needs and enhance overall wellness.
Incorporation of scientifically backed intermittent fasting practices to optimize health benefits.
Techniques and practices aimed at reducing stress and improving mental health.
Strategies to enhance sleep quality and promote restorative rest.
Regular check-ins and adjustments to ensure sustained progress and success.
A Holistic methodology under well trained healthcare professionals
6d Healthcare offers comprehensive, science-based holistic health programs tailored to individual needs. Here are some reasons why 6d is a good choice
First Floor, New No. 54/ Old no. 72,
7th cross street, 2nd avenue,
Defence officers Colony,
Ekkattuthangal, Chennai,
Tamil Nadu India 600032
First Floor, New No. 54/ Old no. 72, 7th cross street, 2nd avenue,
Defence officers Colony,
Ekkattuthangal,
Chennai, Tamil Nadu-600032
Phone:
+91 9092440380
WhatsApp:
+91 9092440370
Mon – Sat:
10 AM to 5 PM
Sunday:
Closed