6D Healthcare, offers Science Based Personalized and Guided Holistic Health Programs for various lifestyle disorders including Obesity, PCOS, Type-2 Diabetes, Teenage Weight Reduction and Specialised Programs for Pregnancy/Post-Pregnancy periods. Designed by Doctors and Dietitians our solutions are holistic in its approach covering both the physical and mental health of people through:
We understand that each and every individual is different hence Our Nutrition Plans are personalised and ensure the three important aspects of a good diet, namely, Right Balance of Macronutrients, Adequacy of Micronutrients and the GUT HEALTH.
Women’s physiological and psychological make up are very different from men and naturally many of their health issues , including gynaecological and hormonal conditions like irregular menstrual period, PCOS and the associated female infertility to gestational diabetes, are different and need special attention. Even if you take obesity, a condition women share with men, the approach to handle it is very different. The kind of physical activities typical women would like to do are different from what can be prescribed for men. The sleep issues and sources of stress for women are very different from Men.
So how can a ‘same size fits all' approach be followed for women's health issues? At ‘6D Healthcare’, we understand this well and that why ‘She Health’ is designed as a unique approach to address women’s health issues. Through our unique ‘She Health’ program, Our all-women healthcare team of doctors, nutritionists and psychologists connect with our ‘She’ clients deeply and help overcome their health issues be it irregular period/PCOD, obesity, female infertility and also provide specialised programs for supporting pregnancy and pre-preparation program for lactation and baby care.
Pre-delivery Preparatory Program for Lactation and Baby care
Pregnant Women
Gestational Diabetes/Hypertension
Mothers of Pre-term Babies and Cesarean Delivery
6D Healthcare’s Science Based and Customised Natural Health Programs are Digital Health programs that have helped thousands of Clients to reverse lifestyle related disorders like Obesity, Diabetes, PCOS, Irregular Menstrual period, Hypertension, Hyperthyroidism, and many others.
Built by an expert team of doctors, nutritionists, and wellness coaches, 6D’s unique proprietary nutritional therapy attacks the root cause - Insulin resistance, which is the underlying cause of most lifestyle disorders.
Science has established that various lifestyle disorders such as Obesity, PCOD, Diabetes(Type-2) and hypertension have a common root cause – Insulin Resistance. At 6D Healthcare, we attack the root cause through our proprietary dietary program that are continuously monitored to maximise the effectiveness of the program.
Here are some wonderful reasons why you should connect with team 6D.
Across the globe the 6D Healthcare Customised Health Programs have spread happiness in the lives of people who were seeking to be leaner and fitter, for their family and above all for themselves. Here are some inspiring success stories that changed people’s lives, forever:
| 1 | Ms. Rekha | Saudi Arabia | Lost 17 Kgs |
|---|---|---|---|
| 2 | Mr. Sundereshwaran | Chennai | Lost 16 Kgs |
| 3 | Ms. Swetha Venkat | Chennai | Lost 12 Kgs |
| 4 | Mr. Renjith | UAE | Lost 22 Kgs |
| 5 | Mr. Vinod | Muscat | Lost 21.2 Kgs |
| 6 | Ms. Vidhubala | Chennai | Lost 20 Kgs |
| 7 | Ms. Parameswari | Srivilliputhur | Lost 20 Kgs |
| 8 | Ms. Revathi | Korukupettai | Lost 20 Kgs |
| 9 | Mr. Ajay | Kanyakumari | Lost 19 Kgs |
| 10 | Ms. Divya | Sholinganallur | Lost 21.5 Kgs |
| 11 | Mr. Balaji | Oman | Lost 18 Kgs |
| 12 | Ms. Rizwana | Coimbatore | Lost 18.9 Kgs |
| 13 | Mr. Karthik | Tambaram | Lost 21.3 Kgs |
| 14 | Mr. Basheer | Chennai | Lost 20 Kgs |
| 15 | Ms. Kavitha | Chennai | Lost 17.5 Kgs |
| HbA1c (Before) | HbA1c (After) | ||||
|---|---|---|---|---|---|
| 1 | Ms. T S Narayanan | Chennai | 9.4% | 6% | Lost 17.6 Kgs |
| 2 | Mr. Prabhuraj | Chennai | 7.9% | 6% | Lost 5 Kgs |
| 3 | Mr. Rajesh | Chennai | 9.9% | 5.9% | Lost 14.3 Kgs |
| 4 | Mr. Subin | Dubai | 9.4% | 6% | Lost 8.6 Kgs |
| 5 | Mr. Milton | Trichy | 7.1% | 6.7% | Lost 8.5 Kgs |
| 6 | Mr. Dr.Simy | UAE | 6.6% | 5.7% | Lost 10.8 Kgs |
| 7 | Mr. Rajalingam | Chennai | 9% | 6.2% | Lost 9.5 Kgs |
| 8 | Mr. Aravindan | Chennai | 9.5% | 5.3% | Lost 10 Kgs |
| 9 | Ms. Satyamurthy | Chennai | 7.5% | 6.5% | Lost 5.6 Kgs |
| 10 | Mr. Paneerselvam | UK | 9.5% | 6.2% | Lost 3.8 Kgs |
| 11 | Mr. Dr.Alex | UAE | 6.8% | 5.7% | Lost 20 Kgs |
| 1 | SWETHA | PILLAIYAMPETTAI | 18 YRS | PCOD+HYPOTHYROID - WEIGHT LOSS 10.9KGS |
|---|---|---|---|---|
| 2 | RIZWANA | Coimbatore | 17 YRS | OBE - WEIGHT LOSS 13.9 KGS |
| 3 | VINOTHA | Ambattur | 20 YRS | OBE - WEIGHT LOSS 11.5KGS |
| 4 | KATHEJA NASREEN | Panruti | 20 YRS | OBE+HYPOTHYROID - WEIGHT LOSS - 16.3KGS |
| 5 | PREETHI | UAE | 17 YRS | OBE - WEIGHT LOSS - 12.7KGS |
| 6 | SATHYAPRIYA | UAE | 15 YRS | OBE - WEIGHT LOSS 10.7KGS |
| 7 | MADHUMITA | UAE | 12 YRS | OBE - WEIGHT LOSS - 13.2KGS |
| 8 | RISHIKA | Chennai | 11 YRS | OBE - WEIGHT LOSS - 10KGS |
| WEIGHT REDUCTION PROGRAM | ||||
|---|---|---|---|---|
| Features | One Time Consultation | 30 Days Daily Monitoring (Trial Pack) | 100 Days Monitoring Program | |
| No of Days of Monitoring | 0 | 30 Days | 100 Days | |
| Consultation with dietitian (General) | YES | Not Applicable | Not Applicable | |
| Customised diet and Lifestyle program | NO | YES | YES | |
| Dedicated Dietitian (Private WhatsApp Group) | NO | YES | YES | |
| Step-by-Step guidance with weekly plan modification and Recipe support | NO | YES | YES | |
| Daily review by Dedicated Dietitian | NO | YES | YES | |
| 1 session with Mind-Body medicine specialist for (Exercise, Sleep Therapy and Stress Management) | NO | NO | YES | |
| Guided intermittent Fasting | NO | NO | YES | |
| Maintenance program at the end of 100 days | NO | NO | YES | |
| Price(in Rs.) | 1000 | 5000 | 12000 | |
| DIABETES REVERSAL PROGRAM | ||||
|---|---|---|---|---|
| Features | One Time Consultation | 30 Days Daily Monitoring (Trial Pack) | 100 Days Monitoring Program | |
| No of Days of Monitoring | 0 | 30 Days | 100 Days | |
| Consultation with dietitian (General) | YES | Not Applicable | Not Applicable | |
| Customised diet and Lifestyle program | NO | YES | YES | |
| Dedicated Dietitian (Private WhatsApp Group) | NO | YES | YES | |
| Step-by-Step guidance with weekly plan modification and Recipe support | NO | YES | YES | |
| Daily review by Dedicated Dietitian | NO | YES | YES | |
| 1 session with Mind-Body medicine specialist for (Exercise, Sleep Therapy and Stress Management) | NO | NO | YES | |
| Guided intermittent Fasting | NO | NO | YES | |
| Maintenance program at the end of 100 days | NO | NO | YES | |
| Price(in Rs.) | 1000 | 6000 | 15000 | |
| SHE HEALTH - PCOS REVERSAL PROGRAM | ||||
|---|---|---|---|---|
| Features | One Time Consultation | 30 Days Daily Monitoring (Trial Pack) | 100 Days Monitoring Program | |
| No of Days of Monitoring | 0 | 30 Days | 100 Days | |
| Consultation with dietitian (General) | YES | Not Applicable | Not Applicable | |
| Customised diet and Lifestyle program | NO | YES | YES | |
| Dedicated Dietitian (Private WhatsApp Group) | NO | YES | YES | |
| Step-by-Step guidance with weekly plan modification and Recipe support | NO | YES | YES | |
| Daily review by Dedicated Dietitian | NO | YES | YES | |
| 1 session with Mind-Body medicine specialist for (Exercise, Sleep Therapy and Stress Management) | NO | NO | YES | |
| Guided intermittent Fasting | NO | NO | YES | |
| Maintenance program at the end of 100 days | NO | NO | YES | |
| Price(in Rs.) | 1000 | 5000 | 12000 | |
| PROGRAMS: SHE HEALTH - PREGNANCY, LACTATION AND BABY CARE |
|---|
| Specialised one time consultation as well as conitnuous monitoring programs are available for the below conditions |
| Nutrition for pregnancy - Trimester wise |
| Gestational Diabetes/Hypertension |
| Pre-delivery preparatory program for Lactation and Baby care |
| Nutritional program for Lactation |
| Nutritional program for mothers with pre-term babies |
| Nutritional program for mothers with c-section delivery |
| For Pricing and more details, Talk to our Experts |
Healthcare Pvt Ltd., is a one-of-a-kind, Diet and Lifestyle Management company helping its customers to reverse lifestyle diseases like Obesity, PCOS and Diabetes through a science and evidence based holistic approach. In addition, lifestyle management programs for specialty conditions like cardiac care, kidney care, pre-natal and post-natal care are offered. A professional team comprising of doctors (including lifestyle medicine experts), Registered Dietitians, Nutritionists, Mind-Body medicine professionals and Wellness Coach have designed this program and monitor the clients on a continuous basis. Hundreds of doctors, hospitals and clinics have partnered with 6D Health to help their clients with lifestyle management and thousands of clients from all over the world have benefitted from the program.
Engineer and MBA (IIM A)
Co-Founder & CEO
Engineer | Author, Blogger and Speaker – Low Carb Diets
Co-Founder, HEAD –Diet Consulting Team
Engineer and MBA
Co-Founder
Medical Psychologist
Diet Consultant
Senior Dietitian
Dietitian
Dietitian
Dietitian
Dietitian
Dietitian
Dietitian
